Summer lovingby Anne Mallory
I love summer! Outdoor meals, pick-up sports and water, water, water! The beach, the lake, the pool...bring it on! I also love ice cream, and you just can't beat a good ice cream on a warm summer day. The Noodlers shared their favorite ice cream flavors this month over on the e-zine and we'd love to hear yours too!
And when you need to work off that ice cream, check out Merrillee's article on staying active when you get older!
Great tips to enjoy summer and keep fit! My latest quicky summer shaper is doing 250 bicycle crunches a day to keep the core and tummy in decent shape. What are some of yours?